Welcome to Trauma-Sensitive Yoga Nederland|info@traumasensitiveyoganederland.com

Articles

Trauma-Sensitive Bewegen voor Iedereen

Trauma-Sensitive Beweging voor Iedereen. We begrijpen dat het woord "yoga" voor sommige mensen negatieve associaties kan hebben. Daarom spreken we ook vaak over "beweging" in plaats van "yoga". Onze Trauma-Sensitive Beweging sessies zijn ontworpen om een veilige en ondersteunende omgeving te bieden waarin je kunt beginnen met het voelen van je lichaam en ademen in relatie tot je trauma. Lees verder om te ontdekken hoe deze sessies je kunnen helpen op je reis naar heling.

April Nieuwsletter – Inzichten in Trauma-Geïnformeerde Praktijken

Explore trauma-informed practices this April for a nurturing journey towards growth and healing. Learn why trauma-informed company cultures are essential for individual well-being and organizational resilience. Join our upcoming Trauma-Sensitive Embodiment TCTSY Training in April 2024 for a unique, body-centered approach to support others.

Why your company needs to be trauma-informed

Why your company needs to be trauma-informed – 11 business benefits you cannot ignore By Esther van der Sande I met Matthew, a senior company executive, at a conference. When he asked what I do, I said I help organizations to develop a trauma-informed workplace culture. His expression was quizzical, so I explained that [...]

The Path to Understanding Dissociation

Dissociation is a nuanced interplay not confined to the mind—it extends to the body's reactions. Emotional turmoil can trigger physical sensations like unexplained pain, numbness, and detachment. This complex relationship between emotions and the body unravels the mysteries of dissociation, enhancing our understanding of its profound impact. Integrative practices, such as mindfulness and yoga, bridge the gap between the two realms, offering a holistic path to healing and unity. Embracing the mind-body bond, we embark on a transformative journey towards self-discovery.

Navigating Inter-Relational Trauma: A Personal Journey to Healing

Inter-relational trauma can have a profound impact on how individuals approach and interact with relationships. In some cases, it can lead to a deep-seated mistrust of others and a reluctance to form close bonds or open up emotionally. This can make it difficult to form intimate relationships and maintain long-term connections with others. Trauma can also affect one’s ability to communicate effectively with others, especially when it comes to expressing emotions or setting boundaries. Individuals who have experienced trauma may struggle to articulate their needs and emotions, leading to misunderstandings and conflict in their relationships.

Go to Top