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About Karen Mouton

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So far Karen Mouton has created 5 blog entries.

The Power of Yoga, is for Everyone

People who’ve never done yoga before often think you have to be flexible to do it, but that couldn’t be further from the truth. When you look at those pictures of a person on the beach striking a beautiful pose, it’s like watching a Federer play tennis and saying I could never do that, [...]

By |2022-12-12T19:53:20+01:00December 12th, 2022|Article|0 Comments

Taking Good Care of Yourself

A few tips for self-care If you’re trying to recover from emotional or physical trauma, from sickness or disease, or even if you’re just not feeling that great, self-care can help return you to your former self, and even better – if you continue the practice. Once you begin the process of looking after [...]

By |2022-12-12T19:38:06+01:00December 12th, 2022|Health & Wellbeing|0 Comments

Belonging – A Human Need

By Esther van der Sande In this short article we would like to stand still by the importance of belonging a human need we all need though not always feel or have been able to create this sense of belonging. What is it …, and what can we do to create a sense of [...]

By |2022-08-17T13:52:06+02:00August 17th, 2022|Article, Mental Health|0 Comments
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