Trauma Sensitive Yoga (TCTSY) is an evidence-based complementary treatment for complex trauma and PTSD that engages the body in a safe and supported way. TCTSY provides survivors with the opportunity to build a safe and predictable relationship with their bodies, increasing the potential for healing and recovery.


We offer comprehensive trauma-informed services tailored to meet the unique needs of your organisation. Our evidence-based model of treating trauma through the body, including Trauma Sensitive Yoga training, can help create a safe and empowering environment for everyone you serve. Contact us today to take the first step towards becoming a trauma-informed organisation.