By Esther van der Sande First of all let’s examine what dissociation is, and how can it affect you. Well, dissociation is a perfectly natural process where your mind disconnects from the world around you. In its simplest form, it’s a day dream. That lovely moment where your mind wanders off from the present, [...]
Deze Trauma-Sensitive Yoga Foundational training voor mei 2023 is volgeboekt. Neem gerust contact op met Esther via esther@traumasensitiveyoganederland.com om je naam toe te voegen aan de wachtlijst, of informeer naar onze volgende online of in-person training in 2023. We zijn momenteel aanvullende basistrainingen aan het plannen voor 2023, die in het Nederlands en Engels [...]
By Esther van der Sande In this short article we would like to stand still by the importance of belonging a human need we all need though not always feel or have been able to create this sense of belonging. What is it …, and what can we do to create a sense of [...]
Trauma-Sensitive Yoga foundational training you will learn techniques that you can implement in your practice immediately, helping your clients’ improve their mental well-being along with the physical.
TCTSY applies choice and body-centred self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they are choosing to take. Over time participants begin to experience the effects of taking positive action and making choices.
TCTSY applies choice and body-centred self-awareness to support a recovery process, a gentle intervention that initiates healing through people regaining a relationship with the present moment and their body. The language used throughout a yoga session is invitational and encourages curiosity to explore what one might feel in different parts of their body based on the form they are choosing to take. Over time participants begin to experience the effects of taking positive action and making choices.
TCTSY is an adjunctive treatment for complex trauma and complex Posttraumatic Stress Disorder (PTSD), developed in collaboration with the Center for Trauma and Embodiment in Brookline, Massachusetts, since 2003 and as part of the Justice Resource Institute (JRI) since 2006. TCTSY is utilized with children, youth, and adults throughout the United States and in dozens of countries around the world.
Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an effective adjunctive, and complementary treatment for those suffering from Post-Traumatic Stress Disorder (PTSD), complex or developmental trauma. This technique was developed by David Emerson at the Justice of Resource Institute (JRI) in Boston, MA.
Dear Participant, The Trauma-Sensitive Yoga training for January 2022 is fully booked. Please contact Esther here to add your name to the waiting list, or enquire about our next online training in May 2022. We are in the process of planning new training' for 2022 facilitated in Dutch and English. I am looking [...]
Research on posttraumatic stress disorder (PTSD) and chronic childhood abuse have revealed that traditional trauma treatments often fail to fully address the complicated symptom presentation, including somatic complaints, loss of awareness of one’s emotional and physical being in the present moment, and overall lack of integration between the self and the body. The mindfulness-based intervention [...]