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On the completion of this 2.5 half day workshop you will have achieved a thorough understanding of the core concepts of Trauma Center Trauma-Sensitive Yoga (TC-TSY).

And more importantly, you will have learned techniques that you can implement in your practice immediately, helping your clients’, improve their mental well-being along with the physical.

Our aim is to help as many individuals as possible through trauma, and teaching yoga and mental health practitioners to support their customers through their own issues, is a great way of doing that.

Workshop outline:

History and Development of Complex Trauma

  • Neurophysiology of Stress and Trauma
  • Attachment, Attunement and Reciprocity

The Spectrum of Trauma

  • Safety & Stabilization
  • Consolidation, Integration & Reconnection

Trauma Centre Trauma-Sensitive Yoga

  • Interoception, Choice, Agency and Relational Safety
  • Teaching Practice
  • Responsible and Ethical Practice
  • Trauma Informed Vs Trauma Sensitive

If you’d like to find out more, please visit esthervandersande.com.au, or contact me directly on esther@esthervandersande.com.au

If you can already grasp the benefits of yoga for those experiencing complex/ developmental trauma, and you want to help people through dark times in their lives then congratulations, and welcome, I look forward to hearing from you soon.

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