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X-WR-CALDESC:Events for Trauma Sensitive Yoga Netherlands
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SUMMARY:Trauma-Sensitive Yoga | April 2026
DESCRIPTION:Trauma-Sensitive Movement: Reconnecting with Yourself Safely\nWhat is Trauma-Sensitive Yoga?\nTrauma-Sensitive Yoga (TSY) offers a safe\, gentle space where you can explore movement and breath in a way that feels right for you. It is designed to support people who have experienced trauma\, such as: \n\nPost-Traumatic Stress Disorder (PTSD)\nComplex trauma\nDevelopmental trauma\n\nThis approach was developed by David Emerson and Dr. Bessel van der Kolk at the Justice Resource Institute (JRI) in Boston. It is an evidence-based method focused on choice\, connection\, and empowerment. \nWhat are the sessions like?\nIn these sessions: \n\nYou decide how you move; everything is an invitation\, nothing is required.\nNo yoga experience is needed.\nThere are no physical corrections or adjustments.\nSafety\, choice\, and gentleness are central.\n\nIt is not about performing ‘perfect’ poses but about discovering what feels safe and supportive for your body in each moment. \nWhat might you experience?\nThrough gentle movement and mindful attention\, you may: \n\nDevelop greater self-awareness\nFeel more grounded in the here and now\nLearn to make choices that feel right for you\nExperience moments of rest and connection\n\nPractical Information\nWho: Everyone is welcome\, regardless of background or experience. \nWhen: \nMonday\, Wednesday\, and Friday mornings \nTuesday and Thursday afternoons and evenings \nHow: Online via Zoom \nCost: €45 (excl. VAT) per session (€54.45 incl. VAT). After payment\, you will receive the Zoom link within 24 hours by email. \nParticipant Experiences\n“I always thought yoga wasn’t for me because of my difficult relationship with my body. But here\, I could really feel what was good for me. For the first time\, I felt softness instead of tension.” \n“After each session\, I feel more connected to my body. It helps me in daily life\, to notice when I need to pause and take better care of myself.” \n“These sessions help me find small moments of safety and trust again. I used to feel disconnected from my body after my trauma\, but now\, step by step\, I feel it’s okay to be here.” \nAccessibility & Financial Support\nWe believe that healing should be accessible to everyone. Free places are available for those who cannot afford the sessions. Please contact esther@traumasensitiveyoganederland.com to explore options together. \nFor professionals\nThese sessions are intended for personal experience\, not as training. If you are a professional wishing to learn more about Trauma-Sensitive Movement\, please contact us about our training programs. \nCurious?\nYou are warmly invited to reach out. Before your first session\, we offer a short phone or Zoom chat to answer any questions and see if this feels right for you\, without any pressure or obligation. \nContact: support@traumasensitiveyoganederland.com\nPhone/WhatsApp: +31 (0) 6 11 485057
URL:https://www.traumasensitiveyoganederland.com/event/trauma-sensitive-yoga-april-2026/
LOCATION:ZOOM ONLINE\, Netherlands
CATEGORIES:Monthly Session - Book Online,Yoga for Trauma,Yoga Online
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DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260424
DTSTAMP:20260604T153038
CREATED:20250619T091311Z
LAST-MODIFIED:20251216T161141Z
UID:9106-1776643200-1776988799@www.traumasensitiveyoganederland.com
SUMMARY:Trauma-Informed Yoga Therapy | April 2026
DESCRIPTION:Trauma-Informed Yoga Therapy\nA 4-day online training for yoga therapists\, teachers\, and curious professionals \n“In a safe space\, the body can learn to trust again. Healing begins with gentleness\, presence\, and choice.” \nAre you ready to meet your students where they truly are?\nYou may know how to guide a posture…But what happens when a student flinches\, dissociates\, or freezes in silence?How do you create real safety\, not just physically\, but emotionally and relationally?Many yoga professionals feel this tension\, especially when working with individuals who carry trauma in their bodies. \nIf you’ve ever wished for more confidence\, sensitivity\, and attunement in these moments\, this training may be for you. \nA supportive and practical deep dive\nTrauma-Informed Yoga Therapy is a four-day online training designed to help you offer yoga in a way that is gentle\, inclusive\, and safe for survivors of trauma. You’ll explore principles of Trauma Center Trauma-Sensitive Yoga (TCTSY)\, and how to apply these in therapeutic\, clinical\, and community settings. \nThe training is interactive\, experiential\, and grounded in current trauma theory – with time for real-world case studies\, reflection\, and personal feedback. \nThis training is ideal for\n\nYoga Therapy trainees (e.g. students at The Yoga Therapy Institute)\nYoga teachers wanting to offer more inclusive and trauma-sensitive classes\nHealthcare\, bodywork\, and therapeutic professionals with a basic grounding in yoga\n\nWhether you’re new to trauma awareness or looking to deepen your existing practice\, you’re warmly welcome. \nWhat you’ll learn\n\nThe foundations of TCTSY and the neurobiology of trauma\nHow to use invitational language\, interoception\, and choice as tools for safety\nPractical ways to recognize and support dissociation\, hyperarousal\, and shutdown\nThe difference between trauma-informed and trauma-specific work\nHow to navigate power dynamics\, cultural sensitivity\, and relational safety\nWhat it means to offer yoga with people\, not to people\n\nTraining format\n\n35 hours over 4 live online days\nInteractive classes\, small group work\, and individual feedback\nEnglish spoken\, with an international group\nIncludes a self-study assignment and platform access\n\nDates\nAutumn 2025 (Online)Monday 13th – Thursday 16th October 2025\, 9:30–16:30 CET(with one self-study day and live check-in) \nSpring 2026 (Online)Monday 20th – Thursday 23rd April 2026\, 9:30–16:30 CET(with one self-study day and live check-in) \nPrice\n€500 (excl. 21% VAT) – total €605 incl. VAT \nWe display both the exclusive and inclusive VAT amounts\, as participants may register either as individuals or on behalf of a business. \nNeed an invoice? An invoice will be sent to you automatically after registration. \nYou’re invited\nIf this speaks to you… if you’re ready to offer yoga with more care\, depth\, and trauma awareness\, I warmly invite you to join us. \nLet’s co-create spaces where people can begin to feel safe in their bodies again. \nWith warmth\,Esther van der Sande
URL:https://www.traumasensitiveyoganederland.com/event/trauma-informed-yoga-therapy-2026/
LOCATION:ZOOM ONLINE\, Netherlands
CATEGORIES:Professional Development Training,Trauma-Informed Yoga Therapy - for Yoga Therapist
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