BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Trauma Sensitive Yoga Netherlands - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.traumasensitiveyoganederland.com
X-WR-CALDESC:Events for Trauma Sensitive Yoga Netherlands
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20260101
DTSTAMP:20260605T224830
CREATED:20250710T113923Z
LAST-MODIFIED:20251020T101839Z
UID:9211-1764547200-1767225599@www.traumasensitiveyoganederland.com
SUMMARY:Trauma-Sensitive Yoga | December 2025
DESCRIPTION:Trauma-Sensitive Movement: Reconnecting with Yourself Safely\nWhat is Trauma-Sensitive Yoga?\nTrauma-Sensitive Yoga (TSY) offers a safe\, gentle space where you can explore movement and breath in a way that feels right for you. It is designed to support people who have experienced trauma\, such as: \n\nPost-Traumatic Stress Disorder (PTSD)\nComplex trauma\nDevelopmental trauma\n\nThis approach was developed by David Emerson and Dr. Bessel van der Kolk at the Justice Resource Institute (JRI) in Boston. It is an evidence-based method focused on choice\, connection\, and empowerment. \nYou can join these online sessions as often as you wish throughout the month — the monthly contribution is €45 excl. VAT. \nWhat are the sessions like?\nIn these sessions: \n\nYou decide how you move; everything is an invitation\, nothing is required.\nNo yoga experience is needed.\nThere are no physical corrections or adjustments.\nSafety\, choice\, and gentleness are central.\n\nIt is not about performing ‘perfect’ poses but about discovering what feels safe and supportive for your body in each moment. \nWhat might you experience?\nThrough gentle movement and mindful attention\, you may: \n\nDevelop greater self-awareness\nFeel more grounded in the here and now\nLearn to make choices that feel right for you\nExperience moments of rest and connection\n\nPractical Information\nWho: Everyone is welcome\, regardless of background or experience. \nWhen: \nMonday\, Wednesday\, and Friday mornings \nTuesday and Thursday afternoons and evenings \nHow: Online via Zoom \nCost: €45 (excl. VAT) per month (€54.45 incl. VAT).Within that month\, you are welcome to join as often as you like — once a week\, several times a week\, or whatever feels right for you. \nParticipant Experiences \n“I always thought yoga wasn’t for me because of my difficult relationship with my body. But here\, I could really feel what was good for me. For the first time\, I felt softness instead of tension.” \n“After each session\, I feel more connected to my body. It helps me in daily life\, to notice when I need to pause and take better care of myself.” \n“These sessions help me find small moments of safety and trust again. I used to feel disconnected from my body after my trauma\, but now\, step by step\, I feel it’s okay to be here.” \nAccessibility & Financial Support\nWe believe that healing should be accessible to everyone. Free places are available for those who cannot afford the sessions. Please contact esther@traumasensitiveyoganederland.com to explore options together. \nFor professionals\nThese sessions are intended for personal experience\, not as training. If you are a professional wishing to learn more about Trauma-Sensitive Movement\, please contact us about our training programs. \nCurious?\nYou are warmly invited to reach out. Before your first session\, we offer a short phone or Zoom chat to answer any questions and see if this feels right for you\, without any pressure or obligation. \nContact: support@traumasensitiveyoganederland.com\nPhone/WhatsApp: +31 (0) 6 11 485057
URL:https://www.traumasensitiveyoganederland.com/event/trauma-sensitive-yoga-december-2025/
LOCATION:ZOOM ONLINE\, Netherlands
CATEGORIES:Monthly Session - Book Online,Yoga for Trauma,Yoga Online
ATTACH;FMTTYPE=image/png:https://www.traumasensitiveyoganederland.com/wp-content/uploads/2023/09/11.png
END:VEVENT
END:VCALENDAR